Mommas2cents
A couple of years ago my intestines were completely impacted. The doctors only diagnosed me as being constipated. As I thought more about the way I was feeling when I ate different foods, and different symptoms I was exhibiting, I realized I may be gluten intolerant. I researched foods I should avoid and information on things which often contain gluten which we may not even think of such as medications..

▢1 teaspoon chipotle powder
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▢1 teaspoons new Orleans Cajun Spice
▢2 teaspoon onion powder